Amla(Indian Gooseberry) For Skin And Hairs

The Indian gooseberry, known locally as Amla, is a tree that is famous for its nutrient rich fruits.It’s a potent source of Vitamin C and also contains iron and calcium. Because it is so versatile, it has become a favorite among the health conscious masses.It helps in boosting your immunity naturally. Amla juice helps maintain the youthful look of your skin as it contains a lot of antioxidants. Vitamin C, in particular, keeps your skin young-looking for a longer time. Amla improves your skin and hairs.

Some of benefits for skin:

1)Anti-Aging Benefits

Amla juice helps maintain the youthful look of your skin as it contains a lot of antioxidants.Vitamin C, in particular, keeps your skin young-looking for a longer time. The vitamins in amla will help to boost the production of collagen, which in turn helps to keep your skin smooth and young. In short, drinking amla juice can leave your skin looking youthful and radiant.

2)Fight Pimple
Amla juice is perfect for the treatment of acne and pimple scars. As a natural blood purifier, it fights the microorganisms in the skin, thus keeping skin infections, acne and pimples away.
Being a natural blood purifier,amla paste is a worthy solution for your skin problems like acne and pimples.It is also effective in treating the marks left behind by pimples and restores skin to its normal coloration. Apply amla paste on your face for 15-20 minutes to get rid of acne and its ugly spots.

3)Lightens Complexion
The antioxidants and vitamin C in gooseberry amla, help to brighten your skin. This fruit also helps to tone and tighten your skin, and make it firm and soft.  Have amla juice with honey or apply it as a face pack for a lighter complexion and blemish-free skin.

4)Tightens Skin
The decrease in the collagen causes your skin tissue to lose its firmness and softness, resulting in sagging skin. As stated earlier, amla juice is rich in vitamin C, which boosts the production of collagen cells in the skin. This makes your skin soft, supple and youthful. It also tightens your skin.

Some of benefits for hair:-

1)Prevents Hairfall

A natural ingredient, that can reduce hair fall, is amla. You can eat it or apply it on your scalp. The fruit yields oil that has been used for ages for treating hair and scalp. It is said to penetrate the scalp and strengthen roots.Crush amla fruit to extract juice or buy a readymade one and apply it on your hair roots and keep for 10-15 min and than wash it off with normal water.

2)Prevents Grey Hairs
Amla juice is very beneficial for those suffering from premature graying of hair due to the presence of antioxidants and vitamin C in amla.

3)Treats dandruff
The Vitamin C-rich juice prevents accumulation of dandruff on your scalp.It is has antimicrobial, antibacterial, and anti-inflammatory properties that help prevent inflammatory scalp condition, and keep dandruff away.Together, amla and coconut oil form a powerful blend and will look after your scalp and keep you dandruff free.

4)Conditions Hair
Amla juice acts as a great conditioner for dry and rough hair. Being a rich source of essential fatty acids, it helps to nourish your hair from their roots.