Fair,Glowing,Spotless And Healthy Skin In 7 Days With This Magical Drink

Everybody desires fair, spotless,healthy and glowing skin. Most of us also haved tried all types of artificial and full of chemical products to achieve healthy and glowing skin but the results of such products don't last for longer time.Everyone wishes to have fair,healthy,spotless and glowing skin naturally so here I am sharing a magical drink with you guys for fair and healthy skin.

Ingredients needed:-

Apple+Pomegranate seeds+Red grapes+
Peach+Beetroot+Water

Apple

Apple contain skin friendly nutrients, Vitamin C is a powerful antioxidant, which reduces the free-radical damage to your skin cells caused by pollution or excess sun exposure. These free radicals breakdown the collagen and elastic fibres that support your skin, and can encourage fine lines and wrinkles to develop along with other signs of premature ageing. Consuming apples  boosts your intake of essential nutrients, including fiber and the essential mineral potassium. Apple also benefit your   appearance, since they contain nutrients that nourish your skin.

Pomegranate

If you drink pomegranate juice daily or eat a lot of pomegranate seeds, then you may be slowing the aging process. Pomegranate may be linked to a reduction of wrinkles and fine lines caused by excess skinexposure because of their ability to regenerate the skin and prevent hyperpigmentation.

Red grapes

Red Grapes contain a good amount of antioxidants. They are 50 times more powerful than Vitamin E and 20 times more powerful than Vitamin C. This helps to protect the skin from pollution and toxin damage.This is also useful in the repair of collagen.Red grapes contains resveratrol that controls the ageing process. Resveratrol is a strong antioxidant that helps to maintain the health of the skin.

Peach

Eating this fruit also improves your immune system, helping to ward off skin infections. As peaches are loaded with Vitamin A, Vitamin C, Vitamin K, beta carotene, potassium, magnesium, and selenium, they help to protect the skin from hazardous ultraviolet rays.

Beetroot

Beetroot juice being a rich source of iron, vitamins and minerals can give you healthy and glowing skin. If inner body is healthy, it is sure to reflect on the outside. It purifies blood, and lead to a healthy glowing skin.Beetroot benefits for Anti-Aging. High in folate, beetroot stimulate the production and repair of cells, which helps protect against premature aging. Fight wrinkles and skin conditions naturally with folate.Prevent age-related skin problems with vitamin A and gives you a healthy skin.

How to make:-
Take half apple and two tablespoon pomegranate seeds and 6-7 red grapes one whole peach and half beetroot and one cup of water grind all the ingredients in mixing grinder and make a thick smoothie.

Drink this smoothie once in day for 7 days to see the effective results you can store this smoothie in refrigerator for two days not more than that.